Health & Wellness Resources

Resources to help students thrive at USC. Click the links below for more information.

USC Student Health – Medical Services

At USC Student Health, students can schedule appointments for primary care as well as specialty care and services. In addition, Student Health can also help with emergencies, after-hours care, and referrals.

USC Student Health – Counseling and Mental Health Services

USC Counseling and Mental Health Services offers confidential services such as individual therapy, crisis support, psychiatric services, consultations, group counseling, and workshops.

Relationship and Sexual Violence Prevention (RSVP) and Services

RSVP at USC provides immediate therapy services for situations related to gender and power-based harm (e.g., sexual assault, domestic violence, stalking).

USC Support and Advocacy (USCSA)

Support and Advocacy assists students, staff, faculty, and families in resolving complex issues which adversely affect a member of the Trojan family’s experience at USC. Whether the issues are personal, academic, or financial, Support and Advocacy can help evaluate and present options and facilitate communication and connections with university departments.

Trojans Care for Trojans (TC4T)

Trojans Care for Trojans (TC4T) is a private and anonymous request form that anyone can submit to connect a member of the Trojan family with the help they need. Each TC4T submission will be reviewed and responded to by a staff member from USC Support and Advocacy within the Office of Campus Wellness and Crisis Intervention.

USC Occupational Therapy – Lifestyle Redesign ® Program

The Lifestyle Redesign® Program for College Students provides support for USC undergraduate and graduate students in establishing health-promoting habits and routines customized to help them meet their personal goals.

Mindful USC

Mindful USC is a service from the Provost’s Office to help the USC Community build a culture of mindfulness and compassion through training, practice groups and special events such as guided meditations. Stay connected with the free Mindful USC mobile app.

USC Recreational Sports

Through Recreational Sports (also known as Rec Sports), students can pursue a balanced, healthy lifestyle and enhance personal wellness through physical fitness and participation in recreational activities. In addition to free gym memberships for currently enrolled USC students, Recreational Sports offers group fitness classes, intramural sports, and club sports.

Food & Nutrition

USC Student Health – Nutrition Services

By referral from a USC Student Health clinician or counselor, a Registered Dietitian Nutritionist (RDN) at USC Student Health can help you develop an individualized plan and address challenges you may have with finding your personal healthy eating style.

Trojan Food Pantry

The Trojan Food Pantry provides access to food for USC students experiencing a food emergency or food insecurity. The Trojan Food Pantry is for any currently enrolled USC student who does not have a dining hall meal plan or whose plan’s swipes have been fully used.

Substance Abuse & Addiction

If you are struggling with substance abuse, please schedule an appointment at Student Health, Counseling and Mental Health Services, or with an advisor in Support and Advocacy. If you are concerned about alcohol and/or drug use issues with a fellow Trojan, you may submit a TC4T request to help connect them with resources they may need.

The Haven at USC offers screenings and interviews to assist you with examining your alcohol and/or drug use:
BASICS (Brief Alcohol Screening and Interview for College Students)
CASICS (Cannabis Screening and Interview for College Students)

Crisis Help

If you or someone you know needs immediate assistance please call the Department of Public Safety (DPS) emergency number or dial 911.

For mental health crises, call USC Counseling and Mental Health Services at (213) 740-9355 (after hours, press zero “0” to speak to an on-call counselor).

Additional Student Resources & Support Services

Click here for additional USC resources and services.